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3 Simple steps to pay more attention

3 Simple steps to pay more attention

In an age of information overload, distraction seems prevalent in our culture. We seem to have a problem concentrating and when we are doing an activity, our minds are not really there. We are thinking about something else that we want or have to do. Even when we are...
How to lower your stress levels?

How to lower your stress levels?

I want to share this article I came across that talks about how we can lower our stress┬álevels by laughing more. It is a short article. Want to lower your stress levels? “Begin by laughing more daily, will improve your quality of life.” You can read...